Erin Caplice has a background in competitive-level sports such as basketball and rowing, where she first learned the importance of injury prevention and rehabilitation. Erin attended St. Francis Xavier University, where she graduated with a Bachelor of Science in Human Kinetics with distinction. During her time at St. Francis Xavier, Erin was a student athletic therapist, where she worked closely with field hockey and varsity football athletes. 

Erin completed a Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College, graduating with magna cum laude honours. During her time at CMCC, Erin developed hands-on skills in soft tissue treatment, mobilizations and manipulations, as well as rehabilitation. Erin is passionate about continuing education in order to enhance her chiropractic care, and has completed a certification in integrated dry needling. 

With a foundation built on evidence-based practices, Erin works to prioritize high-quality, patient centred care that is personalized to each individual. Erin’s goal is to unlock patients’ full potential and promote lasting wellness.

Outside of the clinic, Erin enjoys outdoor activities such as running, hiking and camping with friends and family.

Erin Caplice has a background in competitive-level sports such as basketball and rowing, where sh... Read More

(Derek will be taking a leave from work starting May 11th)

Derek first discovered the benefits of massage therapy as a young gymnast. With an intense training routine, Derek experienced constant muscle soreness as well as acquiring his fair share of injuries along the way. He found that massage therapy allowed him continue to perform at optimal levels. Post-gymnastics. He attended Sutherland-Chan School of Massage Therapy and became a Registered Massage Therapist. Derek has experience working with a wide variety of people. From new or old athletic injuries, tightness and soreness related to desk work, pre and post surgical preparation, and all ranges of care from the weekend warrior to pregnancy to senior care – Derek can help you get moving again.

Currently, Derek trains in weight-lifting, Muay-Thai, and Jiu-Jitsu while continuing to see those same benefits from massage.

(Derek will be taking a leave from work starting May 11th) Derek first discovered the benefits o... Read More

Emily has always had an interest in human health and science. She graduated with her diploma of massage therapy in 2007. With her experience in the healthcare field she discovered her love of teaching remedial exercise to her clients and expanded her expertise from there. In 2004 she completed her yoga teacher training and became a Yoga Alliance certified yoga instructor. In 2022 she began working on her Core Exercise Specialist certification. She has had the pleasure of teaching Fascial Posture Training courses to fitness instructors at CPTN conferences in the past, and continues to study new innovations on health and fitness.

Since 2007 Emily has been helping her clients feel their best with a combination of manual muscle release techniques, rehabilitation based exercise, functional movement guidance, and postural correction in collaboration with primary healthcare providers. She is also a personal trainer who enjoys an active lifestyle that includes hiking, biking, running, lifting weights and yoga. Emily is also known for her baking and culinary skills that she employs to keep her four children happy.

Emily has always had an interest in human health and science. She graduated with her diploma of ... Read More

30+ years of being a Registered Massage Therapist and counting upwards………Not sure what that means-looking ahead, but I will know when I come upon it.

Flashback: 1990 was a year of change in attitude and focus for me. I was into my first year of participating in Olympic distance triathlons. Following each event there was always a group of massage students ready to give post-race massages of 10 or 15 minutes. I scoffed at the idea, and went home holding onto my beliefs and also my physical exhaustion and discomfort.

During that triathlon season, I attended an outdoor play and borrowed $2.00 from a friend to purchase a draw ticket to win One of Twelve prizes at season end. I tacked the list of prizes next to the phone on the wall (yes it was 1990) and never paid much attention to it until the ‘day of the draw’. I perused the prizes and decided 8 of them were worth winning, 3 were less than desirable and 1 was a definite “NO WAY!” Of course I won the “NO WAY Day at the Spa.”

Fast forward to 1991: I have changed cities and am working outside my area of expertise and training. My University friends encourage me to see their preferred RMT, to get past a work related injury. I went, I took part in my healing, and felt great afterwards.

A paradigm shift occurred and I went into the 1991 tri season with the intent on accessing as many post event massages possible. My recovery time was significantly lessened and the few aches and discomforts were eliminated. If I could make one person feel as good as I felt after a race…..this was the career choice for me.

I have been incredibly influenced by select professionals who have taught me Myofascial Release, Movement, Aquatic Massage and most recently Manual Lymph Drainage. Learning in the classroom room is imperative, however, what I learn from each individual I massage is even more important- as the treatment must be customized to YOU!

So here I am, 30 plus years after my SHY AWAY NO WAY Day at the Spa (which I gave to friend’s mother) continuing to find focus and purpose in providing hands-on work.

I look forward to working with you!

30+ years of being a Registered Massage Therapist and counting upwards………Not sure what that means... Read More

It’s a pleasure to meet you.

I’m Dr. George Makrides, ND, a licensed Naturopathic Doctor, entrepreneur, and speaker based in Toronto. I have a passionate interest in mental health, functional medicine, and evidence-based holistic medicine. My education and professional interests are rooted in the ideology of holistic and patient-centred health care in Canada.

I focus on a functional medicine approach when treating patients suffering from various ailments including mental health, metabolic disorders, digestive concerns, overweight/obesity, pain and more. A functional medicine approach is a partnership between doctor and patient which educates both on preventative medicine and health maintenance. I strive to help you achieve your health goals with a personalized medicine approach, and hope to empower you to achieve optimal wellness so that you can live life to your full potential.

I believe in the importance of leading a well-balanced life and I believe in you! When I’m not working, I enjoy spending time outdoors, traveling, quality time with my nieces and nephews, film, live music, comedy, and living an active lifestyle.

It’s a pleasure to meet you. I’m Dr. George Makrides, ND, a licensed Naturopathic Doctor, entrep... Read More

Dr. O’Boyle is a chiropractor with a passion for promoting holistic wellness through his expertise in musculoskeletal health. His patient-centered approach to care is both comprehensive and tailored to individual needs. He specializes in passive care techniques such as spinal manipulation, myofascial release therapy, and acupuncture, all aimed at providing pain relief and restoring function. On the active care front, Dr. O’Boyle designs personalized rehabilitation plans that empower patients to take charge of their well- being. Through education on pain management strategies, exercise selection and instruction, and overall wellness guidance, he empowers individuals to lead healthier, more fulfilling lives.

Dr. O’Boyle obtained his degree from the Canadian Memorial Chiropractic College, where he graduated with Summa Cum Laude honors. Prior to his time at CMCC, he earned a bachelor’s degree in health sciences from Wilfrid Laurier University.

Dr. O’Boyle is an advocate for staying active and embracing a well-rounded lifestyle. You’ll often find him immersed in fitness activities, whether it’s hitting the gym, going for walks, or engaging in team sports like soccer and hockey. He also enjoys the mental stimulation of reading and the recreational fun of playing video games.

As a chiropractor, Dr. O’Boyle’s mission is to provide expert care that not only alleviates discomfort but also inspires lasting positive changes. Whether you’re seeking relief from pain or striving to optimize your well-being, Dr. O’Boyle is here to guide you on your journey towards a healthier, more vibrant life.

Dr. O’Boyle is a chiropractor with a passion for promoting holistic wellness through his expertis... Read More

Dawn Marie brings over a decade of experience in the health, wellness and fitness industry. She completed her massage therapy training at the Sutherland-Chan School and is also a certified fascial stretch therapist as well as having completed training in acupuncture.

She got her start as an RMT at the Sutherland-Chan Clinic and gained a well-rounded skill set but her passion for working out led her to GoodLife Fitness where she delivered tailored treatment plans to both weekend warriors and competitive athletes.

Outside of work, Dawn Marie goes on morning walks with her Aussiedoodle dog, scours the city for the best new dark roast espresso, and enjoys taking her son to his weekly soccer games.

Dawn Marie brings over a decade of experience in the health, wellness and fitness industry. She c... Read More

It is with great excitement that we opened an active health centre in this vibrant and diverse neighbourhood in Toronto. Our clinic aims to complement the shared passion for active living and vitality that exists within the community. Our goal is to build a team of dedicated health professionals who can bring balance to your body and help you feel better today and in the days to come.

During my youth, I actively participated in rugby and weight training, which unfortunately resulted in various injuries. It was through these experiences that I discovered the immense value of chiropractic care. Not only did my chiropractor provide me with a deep understanding of my injuries, but they also offered the necessary treatment and rehabilitation to get me back on the field. These experiences inspired me to become a chiropractor and excel in the undergraduate chiropractic program. In 2006, I furthered my education by completing the post-graduate program in the Chiropractic Clinical Sciences at the Canadian Memorial Chiropractic College, earning the title of Fellow of the College of Chiropractic Sciences in 2011. I have also been a personal trainer since 2005.

Since 2019, I have been an Advanced Practice Provider for the Low Back Rapid Access Clinics funded by the Government of Ontario. Patients with long-standing low back pain are referred by their medical doctors for a comprehensive assessment and treatment plan. The RAC Low Back Pain program is an innovative, upstream, shared-care model of care in which patients receive rapid low back pain assessment (less than four weeks on average), education and evidence-based self-management plans. It is designed to decrease the prevalence of unmanageable chronic low back pain, reduce unnecessary diagnostic imaging as well as unnecessary specialist referral.

Today, I combine my expertise as a clinical chiropractic specialist and personal trainer to provide a patient-centred approach. I work closely with patients, educating them on how to correct their stationary postures and movement patterns to maximize healing in the short term and prevent future recurrences of pain. Recognizing that each individual has a unique health, social, environmental, and functional history, I develop customized treatment plans tailored to their specific needs. My approach includes hands-on chiropractic adjustments, various forms of soft tissue therapy, acupuncture, custom foot orthotics, postural correction, lifestyle education, and a functional rehabilitation-based approach. My ultimate aim is to help patients return to their full potential for work, play, and activities of daily living, ultimately bringing balance back into their lives.

In addition to my professional pursuits, I also lead an active and healthy lifestyle. I enjoy weight training, running, and cycling, both on roads and on trails.

It is with great excitement that we opened an active health centre in this vibrant and diverse ne... Read More

Shawn has been working with clients and patients throughout the GTA in the health and wellness industry since 2006. Through a combination of both his own experiences and his clients, Shawn has developed a holistic approach to fitness, health and therapeutics. Although his introduction to rehabilitation began as a movement specialist, he began searching for a deeper understanding of anatomy, physiology, and mechanics. This led him to enroll at the Canadian Academy of Osteopathy; a school which embraces the classical approach to osteopathic care.

Osteopathy is a drug free, non-invasive form of manual treatment which focuses on the health of the whole body, rather than just the injured or affected part. Osteopathic treatment aims to affect the body’s nervous, circulatory, and lymphatic systems by focusing on the joints, muscles, and spine.

Osteopathic intervention can help treat migraines/headaches, arthritis, TMJ, sports injuries, and much more. Contact us today to find out if Osteopathic treatment is right for you!

When not pursuing personal and professional interests in health & wellness, Shawn enjoys spending time walking, running, riding his bike, skiing, and spending time outdoors.

Shawn has been working with clients and patients throughout the GTA in the health and wellness in... Read More

While taking care of Toronto’s weekend warriors and occupational athletes at Balanced Body Active Health Centre, Dr. Wang teaches Human Biomechanics and Ergonomics at the Canadian Memorial Chiropractic College and previously Musculoskeletal Biomechanics and Clinical Biomechanics and Ergonomics at the University of Ontario Institute of Technology. Prior to becoming a Chiropractor, Dr. Wang obtained a BSc. In Kinesiology at Western University and a MSc in Biomechanics at the University of Waterloo, with a special focus on spine stability and breathing.

In practice, Dr. Wang believes optimum health can only be obtained through a team approach where the patient is the team leader. As part of the team Balanced Body, Dr. Wang utilizes Acupuncture, Functional Range Release, spinal manipulation, ergonomic evaluation and activities of daily living modification as part of a holistic team based treatment plan, customized for each patient.

Dr. Wang is passionate about everyday ergonomics. He believes that many body pains and problems are because of poor habits and positions that slowly and consistently strain our bodies throughout the day and during sleep. Small changes to the big things (work, sitting, sleeping) can stop the cycle of consistently hurting ourselves everyday.

Dr. Wang enjoys playing beach volleyball and wakeboarding when he gets to have “Wang time”.

While taking care of Toronto’s weekend warriors and occupational athletes at Balanced Body Active... Read More